Live and in Living Colors
FIVE BENEFITS OF FRUITS AND VEGETABLES Fruits and vegetables have many healing properties. I spend a lot of time researching and discussing their benefits. I also spend a lot of…
Tribute to Tyrone Charles Flournoy aka Bones
My brother Tyrone passed away last year on March 3, 2020. Unfortunately, his death occurred a week before the Coronavirus travel restriction and the sheltered-in-place order were issued. Due to…
An influential moment in History
An artist friend Scott Lucia drew this picture from the 1968 Summer Olympics in Mexico City. John Carlos and Tommie Smith at the medal ceremony with their fists raised awareness…
A real life superhero that changed the world
Dreams can change the world I believe dreams are a snapshot of the future and change the world. The information that you consume and believe will develop the fabric of…
The Evidence is Real
THE TWILIGHT ZONE The Coronavirus had no immediate effect on America if it remained in China. Then the unthinkable happened. The Coronavirus found its way to Europe and oops it…
Congressman John Lewis
The Consciuos of Congress We lost Congressman John Lewis a true American hero. The Congressman devoted his life to making America the country it promised to be for all Americans.…
Eight Minutes:Forty Six Seconds
Enough! I'm writing a blog during a very bewildering time in American history. George Floyd, a black man, was killed at the hands of the police over a twenty-dollar infraction. …
Dropping Wisdom
a New beginning For years I have been saying that I need to get my butt in gear and start sharing my thoughts with more than my small circle of…