TIMOLOGY365

I consider myself a small-town boy with big-time dreams.  I always wanted to be a big fish in a vast ocean and share life with those who need motivation and inspiration.  I love to help people become better versions of their present selves.

 I’ve spent my life  in the proximity of gymnasiums and sports facilities. A high school and collegiate athlete: the captain of the football team.  I am a fitness expert! Involved in every of the fitness landscape: design consultant, health club director, bodybuilder, personal trainer, high school strength coach, and a weight loss/nutrition advisor. Did I mention a life coach?

 Yes, I am a certified life coach. Thank God  these experiences have prepared me for the person I have become . Tim Flournoy, health and self-development coach.